Meet Spencer

Spencer Lawrenz LMT

After completing an 815-hour program at Denver School of Massage Therapy in Denver, Colorado, Spencer has practiced massage therapy for over 13 years in Stockholm, Sweden, Aspen and Vail, Colorado as well as on the islands O’ahu and Maui Hawaii. Spencer currently resides in Lisbon, Portugal.

Spencer's favorite massage modalities are Swedish with deep tissue, sports massage, hot stone and ashiatsu. He is also a certified Watsu practitioner since 2020. His philosophy on healing and well being is to approach the wonderful world of massage and water therapies with an open and clear mind to which he is both receptive and engaging with his clients. Spencer believes that the human body, mind, soul and spirit are all equally touched in a positive and nurturing manner through massage therapy. Therefore, he believes that massage can greatly benefit ones overall outlook on how they can better adapt and deal with the perpetual stresses of everyday life.

Prior to embarking into the massage therapy world, Spencer worked long hours as an international chef. Receiving massage and bodywork as well as gaining perspectives and insights of diverse ethnic cultures enriched in cuisine from all reaches and spans of the globe. This is his 4th time back to Portugal where he is happy and placid amidst the mountains, sea, nature, people, and sun rich climate. Spencer relishes and thrives in all the seasons which Portugal offers and looks forward to helping YOU achieve a more relaxing and mobile sense of muscle freedom no matter what shape and season you are in. Book a session with Spencer to relinquish all your muscles aches and pains.